11 years ago
Monday, April 4, 2011
Healthy Living.....
Well the past few weeks I have been trying out some NEW recipes out of a Healthy cookbook, so far out of all the dishes we have one pasta dish Darren liked (probably only because it was spicy) and this pea soup which I LOVED but Darren would "Prefer not to eat a again", it is not your ordinary pea soup it has mint leaves in it, interesting twist, let me know if you want to try it but seriously don't knock it til you try it!!!
I have promised a few people I would update on my workout routine/success....
well here are the stats......
Weight loss to date.....15lbs (since 5 weeks postpartum)
Inches off waist.....3 inches
Inches off hips.....5 inches
Wish I could tell you the total % of body fat I've lost but I can't remember where I started, as for how I've done it, seriously it's been a little of this and that.....
-Lots of time on the AMT at level 20 going about 15 cal/min
-Zumba Class
-Weight lifting
-Biggest Loser on the Wii
-Walks with the girls
-Cycling (just started)
I try to be as random as possible with my workouts, mostly I just try to keep moving as much as I can during the day and I try to do between 45-60 min. or dedicated workout 6 days a week. I've cut out all Soda and most drinks with calories and I have been tracking all calorie intake on anytimehealth.com.
The closer i get to my goal weight, the harder it is getting for me to shed any weight, but the more motivated I am and the better I am feeling. I've got 2 more weeks and I will have been working out consecutively for six months, I think I deserve some new clothes for that milestone, what do you think???
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4 comments:
This is fantastic news Tessa.
Keep it up.
That's a huge difference.
You should be very proud.
Thanks for posting.
I say go for those new clothes! Way to go Tessa!
Good for you! I need to get motivated.
Good job Tessa!! For sure you can get new clothes. 6 months is really good. Not to mention the 15 pounds!
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